Prenatal Yoga with Olena
Sundays, 3:00 — 4:15pm
Series of 8 classes begin April 11th
Celebrate your pregnancy with yoga postures and relaxation techniques designed to alleviate the symptoms of pregnancy and prepare you for a natural childbirth.
(Yoga props for all trimesters provided)
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Fee: $120/8 week session; “I love my prenatal yoga! I only wish I practiced with my first two pregnancies. It helps physically with keeping my growing body moving & to stay strong. It gives me that special time with my body & my baby. The breath we practice is so important for labor & the connection with other women is very comforting.” Janell |